Osteoporosis is a bone health related condition that weakens the bones, making individuals fragile and prone to breaks. Nutrients such as calcium and vitamin D are essential for bone health. Calcium helps in building and maintaining bone mass while vitamin D aids in the absorption and utilization of calcium. According to WHO, 28.8% men and 32.3% women in Indonesia have osteoporosis, and this is inspite of the international recommendations for the daily intake of calcium and vitamin D intake. This could be attributed to low community awareness on how to prevent and care for osteoporosis. Several high-risk population groups have been identified such as those with osteopenia, undergoing rehabilitation and pregnancy/lactation periods. Therefore, in this review, an expert panel comprising of specialties of dietetics, rehabilitation medicine, orthopaedic, obstetrics & gynaecology, pharmacology, and geriatrics, convened to provide an evidence-based guidance on the prevention and care for osteoporosis. The recommendations are as follows: (i) It is important to know that calcium and vitamin D work synergistically to maintain bone health. (ii) The intake of calcium and vitamin D must start early. (iii) We should be aware that our diet and lifestyle today does not allow us to meet the recommended daily intake of calcium and vitamin D required for optimal bone health. (iv) Supplementation can compensate for the deficits in both calcium and vitamin D intake, thereby strengthening bone health. This study could guide the primary health care team, who plays a critical role in community care, to encourage early bone health awareness and care in Indonesia.
Published in | International Journal of Nutrition and Food Sciences (Volume 9, Issue 2) |
DOI | 10.11648/j.ijnfs.20200902.13 |
Page(s) | 54-62 |
Creative Commons |
This is an Open Access article, distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution and reproduction in any medium or format, provided the original work is properly cited. |
Copyright |
Copyright © The Author(s), 2020. Published by Science Publishing Group |
Calcium, Vitamin D, Indonesia, Supplement, Osteoporosis, Pregnancy
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APA Style
Saptawati Bardosono, Andon Hestiantoro, Andri Maruli Tua Lubis, Siti Setiati, Ani Retno Prijanti, et al. (2020). Relevance of Calcium and Vitamin D in Supporting Bone Health: An Expert Panel Recommendation in Indonesia. International Journal of Nutrition and Food Sciences, 9(2), 54-62. https://doi.org/10.11648/j.ijnfs.20200902.13
ACS Style
Saptawati Bardosono; Andon Hestiantoro; Andri Maruli Tua Lubis; Siti Setiati; Ani Retno Prijanti, et al. Relevance of Calcium and Vitamin D in Supporting Bone Health: An Expert Panel Recommendation in Indonesia. Int. J. Nutr. Food Sci. 2020, 9(2), 54-62. doi: 10.11648/j.ijnfs.20200902.13
AMA Style
Saptawati Bardosono, Andon Hestiantoro, Andri Maruli Tua Lubis, Siti Setiati, Ani Retno Prijanti, et al. Relevance of Calcium and Vitamin D in Supporting Bone Health: An Expert Panel Recommendation in Indonesia. Int J Nutr Food Sci. 2020;9(2):54-62. doi: 10.11648/j.ijnfs.20200902.13
@article{10.11648/j.ijnfs.20200902.13, author = {Saptawati Bardosono and Andon Hestiantoro and Andri Maruli Tua Lubis and Siti Setiati and Ani Retno Prijanti and Purwantyastuti and Luciana Sutanto and Maria Regina Rachmawati and Sheryl Tan}, title = {Relevance of Calcium and Vitamin D in Supporting Bone Health: An Expert Panel Recommendation in Indonesia}, journal = {International Journal of Nutrition and Food Sciences}, volume = {9}, number = {2}, pages = {54-62}, doi = {10.11648/j.ijnfs.20200902.13}, url = {https://doi.org/10.11648/j.ijnfs.20200902.13}, eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.ijnfs.20200902.13}, abstract = {Osteoporosis is a bone health related condition that weakens the bones, making individuals fragile and prone to breaks. Nutrients such as calcium and vitamin D are essential for bone health. Calcium helps in building and maintaining bone mass while vitamin D aids in the absorption and utilization of calcium. According to WHO, 28.8% men and 32.3% women in Indonesia have osteoporosis, and this is inspite of the international recommendations for the daily intake of calcium and vitamin D intake. This could be attributed to low community awareness on how to prevent and care for osteoporosis. Several high-risk population groups have been identified such as those with osteopenia, undergoing rehabilitation and pregnancy/lactation periods. Therefore, in this review, an expert panel comprising of specialties of dietetics, rehabilitation medicine, orthopaedic, obstetrics & gynaecology, pharmacology, and geriatrics, convened to provide an evidence-based guidance on the prevention and care for osteoporosis. The recommendations are as follows: (i) It is important to know that calcium and vitamin D work synergistically to maintain bone health. (ii) The intake of calcium and vitamin D must start early. (iii) We should be aware that our diet and lifestyle today does not allow us to meet the recommended daily intake of calcium and vitamin D required for optimal bone health. (iv) Supplementation can compensate for the deficits in both calcium and vitamin D intake, thereby strengthening bone health. This study could guide the primary health care team, who plays a critical role in community care, to encourage early bone health awareness and care in Indonesia.}, year = {2020} }
TY - JOUR T1 - Relevance of Calcium and Vitamin D in Supporting Bone Health: An Expert Panel Recommendation in Indonesia AU - Saptawati Bardosono AU - Andon Hestiantoro AU - Andri Maruli Tua Lubis AU - Siti Setiati AU - Ani Retno Prijanti AU - Purwantyastuti AU - Luciana Sutanto AU - Maria Regina Rachmawati AU - Sheryl Tan Y1 - 2020/05/14 PY - 2020 N1 - https://doi.org/10.11648/j.ijnfs.20200902.13 DO - 10.11648/j.ijnfs.20200902.13 T2 - International Journal of Nutrition and Food Sciences JF - International Journal of Nutrition and Food Sciences JO - International Journal of Nutrition and Food Sciences SP - 54 EP - 62 PB - Science Publishing Group SN - 2327-2716 UR - https://doi.org/10.11648/j.ijnfs.20200902.13 AB - Osteoporosis is a bone health related condition that weakens the bones, making individuals fragile and prone to breaks. Nutrients such as calcium and vitamin D are essential for bone health. Calcium helps in building and maintaining bone mass while vitamin D aids in the absorption and utilization of calcium. According to WHO, 28.8% men and 32.3% women in Indonesia have osteoporosis, and this is inspite of the international recommendations for the daily intake of calcium and vitamin D intake. This could be attributed to low community awareness on how to prevent and care for osteoporosis. Several high-risk population groups have been identified such as those with osteopenia, undergoing rehabilitation and pregnancy/lactation periods. Therefore, in this review, an expert panel comprising of specialties of dietetics, rehabilitation medicine, orthopaedic, obstetrics & gynaecology, pharmacology, and geriatrics, convened to provide an evidence-based guidance on the prevention and care for osteoporosis. The recommendations are as follows: (i) It is important to know that calcium and vitamin D work synergistically to maintain bone health. (ii) The intake of calcium and vitamin D must start early. (iii) We should be aware that our diet and lifestyle today does not allow us to meet the recommended daily intake of calcium and vitamin D required for optimal bone health. (iv) Supplementation can compensate for the deficits in both calcium and vitamin D intake, thereby strengthening bone health. This study could guide the primary health care team, who plays a critical role in community care, to encourage early bone health awareness and care in Indonesia. VL - 9 IS - 2 ER -